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Tatsujin Training System - MMA Level 1

This MMA training module consists of various techniques including warming up exercises, strength & conditioning exercises, flexibility training and Mixed Martial Arts techniques.

The MMA part consists of:
• Fall Breaking
• Punches
• Kicks
• Takedowns
• Ground Positions
• Sweeps
• Submissions

It takes approximately 6 months for absolute beginners to master all these techniques when training on a regular base. After those 6 months, it is possible to apply for an exam. A video of the execution of all the required techniques should be submitted and once approved a certificate and patch will be send to the athlete.

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Duration: 1 month
Price: €6.99

About Tatsujin Dojo


Tatsujin Dojo was founded by Martijn de Jong in 1995. After becoming a black belt in Jiu Jitsu when he was seventeen, Martijn de Jong mastered other Martial Arts such as Kyokushin Karate (black belt), Brazilian Jiu Jitsu (black belt), Shooto, Dutch Kickboxing, Judo, Wrestling and Submission Fighting.

Because of his technical approach Mixed Martial Arts during his active fighting career, he was given the nickname ‘The Specialist’ by his manager. When he started his own academy and he called it "Tatsujin Dojo" which means “The Gym of The Specialist” in Japanese.


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The Essentials of MMA


MMA - The essentials of Mixed Martial Arts by Martijn de Jong and Edgar Kruyning meets the need of many Martial Arts pratitioners with an 'open mind' who wish to deepen themselves. This is a very practical book in which many techniques are clearly and extensively descriped. The subtitle is about the fine details of technically executing the many possibilities of MMA without forgetting the overall strategy. Because this book treats many diverging technical subjects, it will be interesting to practitioners of various all-round styles. Click here to order this book.

Reviews for "The essentials of MMA"

F.I.T. Fight Intensive Training program level 1 part 1

F.I.T. Fight Intensive Training program level 1 part 2

F.I.T. Fight Intensive Training program level 1 part 3

F.I.T. Fight Intensive Training program level 1 part 4